Physiotherapy is one of the most effective treatments for back pain, whether it’s caused by muscle strain, poor posture, herniated discs, sciatica, or degenerative conditions like arthritis. A physiotherapist designs a personalised program, focusing on:
- Guidance and pain management
- Strengthening Weak Muscles
- Improving Posture & Ergonomics
- Increasing Flexibility & Mobility
- Preventing Future Back Pain