Physiotherapy is effective in treating tension headaches, cervicogenic headaches (neck-related), and migraines by addressing the underlying causes such as muscle tightness, poor posture, and restricted joint movement. The goal is to reduce pain, improve mobility, and prevent future headaches.
Common Types of Headaches Treated by Physiotherapy:
- Tension Headaches – Caused by muscle tightness in the neck, shoulders, or jaw.
- Cervicogenic Headaches – Originating from the neck due to poor posture, whiplash, or arthritis.
- Migraines – Physiotherapy helps in reducing frequency and severity.
Physiotherapy treatments for headaches:
- Manual Therapy
- Postural Correction & Ergonomics
- Stretching & Mobility Exercises
- Strengthening Exercises
- Relaxation Techniques & Breathing Exercises
- Dry Needling & Acupuncture