patterns. Physiotherapy helps by reducing pain, improving mobility, strengthening muscles, and preventing further injury.
Common causes of hip pain:
- Osteoarthritis (Hip Arthritis)
- Hip Bursitis
- Hip Labral Tear
- Hip Impingement (Femoroacetabular Impingement – FAI)
- Muscle Strains (Hip Flexor or Hamstring Strains)
- IT Band Syndrome
- Sciatica (Nerve Pain from Lower Back Issues)