Knee pain is a frequent issue affecting people of all ages, often caused by injury, overuse, arthritis, or muscle imbalances. Physiotherapy helps by reducing pain, restoring movement, strengthening muscles, and preventing future injuries.
Common causes of knee pain:
- Ligament Injuries (ACL, MCL, PCL, LCL Tears)
- Meniscus Tears
- Patellofemoral Pain Syndrome (Runner’s Knee)
- Osteoarthritis (Knee Arthritis)
- Iliotibial Band Syndrome (ITBS)
- Jumper’s Knee (Patellar Tendinitis)
- Bursitis (Inflammation of Knee Bursa)