Physiotherapy is highly effective for neck pain, whether caused by poor posture, muscle strain, whiplash, cervical spondylosis, or pinched nerves.
A physiotherapist focuses on:
- Pain Relief Techniques
- Stretching & Mobility Exercises
- Strengthening Weak Muscles
- Posture Correction & Ergonomics
- Treating Specific Neck Conditions
- Preventing Future Neck Pain