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Sports injuries

At Exercise Physio Burwood, we specialise in the treatment of sports injuries, providing targeted care to help you recover quickly, safely, and effectively. Whether you’re dealing with a sprain, strain, ligament injury, or tendinopathy, our experienced physiotherapists use a combination of hands-on techniques and rehabilitation practices to address your unique needs. We start by thoroughly assessing your injury, understanding its impact on your sport and daily activities, and then developing a personalised treatment plan that may include manual therapy, soft tissue techniques, dry needling, and modalities to reduce pain and inflammation.

Beyond pain relief, we focus on restoring strength, flexibility, and functional movement through sport-specific rehabilitation exercises and neuromuscular training. We also work with you to optimise your biomechanics, ensuring that you move correctly to prevent further injury. Our goal is not just to help you recover but to enhance your performance and reduce the risk of future injuries.

Whether you’re an elite athlete or a weekend warrior, we’re dedicated to helping you return to your sport with confidence, better than before.

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